About The Team

Throughout my 20+ year career in healthcare, my favorite thing is to coach people through changes.  Whether the change is personal or professional,  I love guiding people through the process to make changes and achieve the life they want!

I have worked as a clinician, treating adolescents, adults, and families in both inpatient and outpatient facilities. I was a director of outpatient services for a psychiatric hospital on the East Coast and owned a consulting practice working with struggling teens and their families on the West Coast.  

I have 14 years of experience working in healthcare sales as  a field representative, regional director  and a Vice-president of Sales and Marketing.. 

Since becoming a certified professional coach in 2014, I have delivered thousands of coaching sessions across:

40 states

23 countries

6 continents

I earned my  Master’s degree in Social Work from the University of New England and  am a certified professional coach through the World Coach Institute,  I am the author of Broken in the Back Bay and Strangers on Newbury Street and Love Along the Esplanade

When I am not writing or coaching you can find me paddle boarding, doing yoga, or working out.  I love spending time with family and friends, fur babies, cooking, and learning.

 I have spent 20+ years coaching, consulting, and mentoring. I help people overcome their challenges and create the life they want. My passion is to help others realize their full potential, build self-confidence, and find purpose in life and business. 

Professional highlights:

-Owner of a 32-room county Inn with a rockstar 50-person seasonal staff, a large function hall for weddings and corporate events, fine dining restaurant, 9-hole golf course and Nordic center.

-Owner of a home décor shop

-Licensed Real Estate coaching buyers and sellers in the sale of real estate, negotiating contract terms and creating sales and marketing initiatives

-Member of UNH Extension of Community Economic Development Program on Main Street Resiliency,

-NH Community Champions on retail policy changes in Washington DC 

-Leader/facilitator of the Business Beta Class at the WREN Women’s Rural Entrepreneurial Network.

-Founder of the Rye NH chapter of the Women’s Business League 

-Certified as a Seacoast SCORE Business Mentor 

I am obsessed with cold water immersion and dip year-round in ocean waters as low as 36 degrees Fahrenheit to mid 60 degrees Fahrenheit.  My wellness practice consists of meditation, breathwork and journaling. I enjoy weight lifting, walking and skiing and I am blessed to say I have the support of a loving family and a group of close friends who make my heart sing.